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There are many people who have started practicing yoga, just to try how it looks, but they soon become greatest fans of this philosophy and activity. In many cases, these people want to become yoga instructors because they feel that they would enjoy showing other people how to perform yoga poses and teaching them how useful yoga is. If you...

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According to many yoga practitioners, yoga is the best thing you can provide to your body and soul. Yoga teachers claim that you don’t have to be a yoga expert or advanced yoga student in order to perform most of the yoga poses because they can easily be adjusted to the student’s level. It is good to point out that...

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The word yoga comes from the Sanskrit word yuj which means to attach or to unite which definitely represents the basic goal of yoga – to promote the unity of the body, mind and heart. In other words, with the help of yoga, people should be able to achieve harmony in terms of physical activity, thoughts and emotions. When someone...

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It doesn’t really matter whether you believe that your relationship is rock solid and that both of you and your partner are enjoying this connection or if you believe that your relationship is going through some sort of crisis, you should know that there is always room for improvement. In the recent period there is a growing trend among married...

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Even though yoga was practiced for thousands of years, it seems that today this system of spiritual exercises has reached its peak in terms of popularity. The many benefits of yoga like increasing flexibility, toning of the muscles, improving lubrication of the joints and tendons, detoxification and de-stressing are some of the reasons why yoga is so popular. In addition,...

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